An Integrative Therapy Approach for Adolescent Females
This is a 10 week program that integrates skills from the following modalities:
CBT, DBT, Mindfulness, Meditation, Emotional Regulation, Self-Care, Self-Esteem and Yoga for Mental Health.
Participants will meet for 75 minutes once a week, each group session will include: education on each topic, group work/ discussion, followed by a 30-35 minute Yoga class ending with Savasana and group processing.
Who Should Attend?
Adolescent females ages 13-16 with clinical diagnosis of: Anxiety, Depression, Mood Disorders and Adjustment Disorders.
Dates and Times
A new patient appointment is required before the first group session if the participant is not an established patient with Inner Peace Psychological Services and Integrative Wellness Center, PLLC
First Group Session: Oct 5th at 5:00 pm-6:15 pm
Dates for the 10 week program: October 5, 12, 19,26th
November 9, 16, 23,30th
December 7 and 14th
Time 5:00 pm-6:15 pm every week
Cost $500, Paid in full by the 1st session. Insurance cannot be filed for this program.
Class size is limited to 6 participants.
Please Register by October 1, 2016!
Please contact our office if you have any questions!
About the Facilitator: Carolena Norment is Licensed Professional Counselor and 200hr Registered Yoga Teacher. Her yoga training included specific breathing practices, poses and meditation exercises, for Behavioral Health (Anxiety, Depression, Trauma and Addiction). Carolena enjoys sharing her passion for yoga, wellness, self-care and helping clients learn how to live a more balanced life.