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phone 919.594.6510
fax 919.666.0039
102 Towerview Ct., Cary, NC 27513
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Welcome to Inner Peace

Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age three through the senior years. Our practice model integrates the evidence-based Western medical model with time- honored integrative practices that have been implemented for centuries, including: meditation, yoga, massage, and uniquely designed group workshops.

Blog

Nutrition & Mental Health
Mental health problems are quite pervasive in our society. For example, it has been found that generalized anxiety disorder may have a lifetime prevalence rate of about 5% in the Read more »
You’ve heard of eating well to improve heart health and reduce the risk of diabetes, high blood pressure and certain cancers, but what about taking care of your mind? Read more »